Ken's Blog
Nutrition, Modeling and Sports

Interview with Carol Lisherness

Carol Lisherness is a 25-year old model residing in San Francisco, California.

How would you introduce yourself to our readers?

My name is Carol Lisherness and I’m from Houston, Texas. Although I am a born and raised Texan, I’m a first generation American: My family is originally from Havana, Cuba.

I am a graduate of The University of Texas at Austin. I have a Bachelor of Science degree in Advertising with a Business Foundations Certificate. At the moment though, I am taking a “sabbatical” of sorts from desk work to pursue a possible career as a model. To supplement my income, I do promotional modeling work, which is super fun, pays well, and in a way does use my degree; I call it front-line advertising!

In my spare time, I have a close relationship with my couch and love watching TV marathons! I also enjoy reading, scrapbooking, and working on arts and crafts; I’m so exciting aren’t I?!

I am a proud Air Force wife; Because of my husband, I’ve had the opportunity to move out of Texas and explore the United States! We have lived on the beach in Biloxi, Mississippi and we now live in Northern California. We enjoy exploring NorCal by visiting state parks and going camping!

Carol Lisherness wearing a wornout tshirtWhen, how and why did you first get involved in the modeling industry?

I started modeling my senior year of college. I’ve always enjoyed taking pictures. I have a horrible memory, so I documented almost everything through photos! I take every opportunity to work with photographers in order to learn, grow, and get a variety of images for my portfolio.

What are your personal and professional goals? Where do you see yourself in five to ten years?

My goal is to be remembered. I want to leave a lasting impact so that years from now, when people look back, they will remember me.

I don’t quite consider myself a model just yet. I have done some amazing things throughout this career and have been published quite a bit, but it’s just not enough. When I make it big and make the “big bucks,” I’ll then consider myself a model!
In 5 to 10 years, I hope to be established and starting my family. My biological clock is ticking!

How often are you modeling and what does it usually consist of?

When I was living in Houston, I was shooting nonstop! But since moving, things have slowed a bit, but it’s picking up as I network and work with new photographers!

I do all types of photo shoots except nude and fetish work. I’ve recently started doing some behind the scenes videos which have been fun to watch! I think most people enjoying seeing my bikini work, but I like to be versatile and do a little of everything.

Please tell us about the best and/or worst experiences you’ve had so far in modeling.

I’ve had so many amazing experiences throughout this chapter of my life: I’ve represented Havana, Cuba at Swimsuit USA International Model Search in Mexico for the last 2 years, and I’m hoping to go back this year! I’ve also represented Houston, Texas at Tropic Beauty World Finals in Las Vegas this year.

One of the worst experiences I’ve had though? Being groped during a shoot. Oh and being pushed to do something I don’t want to do. If I say no, it means no. You’re not going to get a good picture out of me if I’m uncomfortable, so why push me?

Carol Lisherness having an ice cream in a bikiniHave you had anything funny, embarrassing or completely out of the ordinary happen during your modeling career?

I’ve actually had the opportunity to fly an airplane during a shoot! I have a huge fear of flying, but I’m so glad I took the opportunity!

Is there anything you would change about the modeling industry if you could?

I am on a mission to redefine the current standard of beauty. I’m all natural: No fake eyelashes, no hair extensions, no fake nails, no breast implants, nor surgical work of any kind; just makeup and me. What you see is what you get. It’s so frustrating seeing these fake women who are so popular. I want to be able to say, I made it without getting all that work done.

Do you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.

At the moment, I mostly focus on eating clean. I’m human, so I sometimes slip, but when I do I can’t wait to get back on track. I focus on eating minimally processed foods. That means no microwaveable meals, no chips, cookies, etc, just fresh fruits and veggies and as minimally enhanced meats and eggs that I can find. It can be hard because that weeds out a lot of food, but I don’t want those chemicals in my body. I make sure to read labels very carefully. If the list is too long, it’s out. If I can’t recognize ingredients, it’s also out. I also try to eat small meals throughout the day and snack on wholesome treats when I get hungry in between meals. Oh and I avoid fast food like the plague!! If I have to eat out, I choose the most wholesome looking thing on the menu. I honestly believe that diet is 80% of being fit.

My number one tip? Give yourself 2 weeks of eating super, super clean. After those 2 weeks if you eat any “junk food,” you will feel it. I get sick, bad skin, even rashes if I eat something superbad! Even more motivation to eat clean! But also, don’t beat yourself up if you indulge in a craving. Just don’t binge! Enjoy indulging and then get on track!

Carol Lisherness topless white backgroundPlease share something people don’t know about you.

I have a huge obsession with Transformers! My car is decked out in Autobot gear! Autobots roll out!

Would you change anything about yourself (physical or otherwise) if you could?

Yes. There’s a lot about myself I wish I could change. I feel like my nose is too big, and that my thighs could use some toning up, but honestly, I wish I could change how other people view beauty more. I want people to appreciate my type of beauty.

Do you have any fears or phobias?

Roaches. Omg roaches. I can handle spiders: I’ve even been bitten by one and sent to the hospital, but they don’t scare me one bit. Hell I’ve even played with a tarantula! I like snakes: I had an ex-boyfriend that had a pet snake that I liked playing with. I should have kept it honestly. I think rats are the cutest pets! I’d love to get one if they weren’t a little messy and hard to train. But roaches? They send me running. I don’t care if it’s dead, I’m out. My way of killing them? Burning down the house. I wouldn’t touch one with a 10 feet pole.

Visit Carol Lisherness’s website for more photos and information