Blog Archives

Interview with Kim Stephenson — Mom, supervisor, and part-time model

Kim Stephenson is a 24-year old model residing in Moline, Illinois.

How would you introduce yourself to our readers?

I was born in Portales, New Mexico in 1990. I have lived all across the United States and have finally settled in the Quad Cities, Illinois.

I am a Module Leader, or production supervisor, at John Deere Harvester Works, which takes up a great deal of my time. I am also a full time single mother to an almost 3-year old named Keegan. He is absolutely wonderful and the most important thing in my life.

I also have a boyfriend, Rodney, who is an amazing father figure to my son. My son loves him every bit as much as me and for good reason.

In my spare time, I love to crochet, ride 4 wheelers, garden, camp -specifically old fashioned tent camping, sleeping on the ground-, and do landscaping on my house. I’d consider myself more of a tomboy with a girlish exterior and I wouldn’t have it any other way, I prefer the small town living where families are close and know all of their neighbors.

Kim Stephenson modeling a dotted dressWhen, how and why did you first get involved in the modeling industry?

I started modeling in 2010. I had always been interested in the modeling industry, but as someone who lives in a small town with not much exposure, I never knew how to get involved.

One day, a photographer that had worked with a friend of mine sent me a message on social media and loved my simple, yet intriguing, look; he wanted to have a shoot with me to add to his portfolio. I shot with him one time and got some fantastic shots, despite being very nervous with it being my first time. I then began networking online and that is when I was able to branch out, rather quickly: I got much more comfortable in shoots with more practice and developed a wide range of photos for my portfolio.

What are your personal and professional goals? Where do you see yourself in five to ten years?

First and foremost, I would like to be the best mother possible for my son. He is the biggest blessing I could ever imagine and I want to give him the same happy, fun-filled life that he gives me every day.

I am very proud of where I have come in my full-time job. I am, to my knowledge, the youngest person to become a production supervisor where I work. It is definitely not an easy job and requires a great deal of overtime. However, despite my accomplishment there, I secretly wish I could get more exposure and support my family with a modeling career. I thoroughly enjoy modeling and wish I had the ability to do it more often.

How often are you modeling and what does it usually consist of?

I used to model very often, but it has become a little more difficult with my work schedule. I have primarily done photo-shoots, although I have done some catwalks and acting. Most of what I have done is commercial modeling, but I have also done fashion, art with a lot of shadow play, and promotional.

Kim Stephenson modeling a white miniskirtPlease tell us about the best and/or worst experiences you’ve had so far in modeling.

Thankfully, I haven’t had too many bad modeling experiences so I can’t necessarily name a “worst” experience. My best modeling experiences were definitely live performances I did for promotional reasons. I was hired to model for GoDaddy.com where myself and three other models dressed up as show girls and took photos with the guests at their Christmas party and got to walk around socializing with everyone. We then walked the president of the company out on a throne and introduced him to the crowd before he performed a speech for the employees. That event was featured in the Cedar Rapids Gazette.

Another great experience I had was modeling at a New Year’s party in Bettendorf, Iowa, where three other girls and myself dressed up as “disco ninjas” and interacted with the guests at the party. We could not speak, but we were required to move in cat-like movements and the costumes covered everything except our eyes. We were able to let loose and just enjoy ourselves dancing with the guests and rang in the new year with everyone there. It was a blast.

Have you had anything funny, embarrassing or completely out of the ordinary happen during your modeling career?

One experience I remember was a photo-shoot in St. Louis where a group of us stopped traffic in The Loop doing a catwalk on the side walk. The drivers all stopped traffic and let us use the middle of the road to showcase a new designer’s clothing; I never expected to be walking down the middle of a busy road in St. Louis, stopping traffic.

Kim Stephenson face closeup on a streetIs there anything you would change about the modeling industry if you could?

I wish the industry was more accepting to the small town “girl next door”, since it is so much more difficult to become as successful as a glamour or fashion model than someone of average height who doesn’t exude the high fashion look with every step. I create just as many great images as someone five inches taller and have just as much, if not considerably more, fun in the process.

Do you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.

I am a big runner, I always have been and always will be; I love to take long runs listening to music and just escape reality, and I do eat healthy during the day, however I do have a tendency to cook southern comfort meals for dinner which are a little less healthy.

Please share something people don’t know about you.

Most people, unless they interact with me on a daily basis, do not know that I am extremely obsessive compulsive. I am a perfectionist, but I also have odd habits that I have never been able to break: I cannot fall asleep at night if the clock on my night stand is not on a multiple of five when I close my eyes, my brain won’t allow it. I also cannot have the radio volume in my car on an odd number, it has to be even.

Would you change anything about yourself?

My calf muscles, because they have always been larger than what I would consider average because of my running background and also my experience in high school participating in marching band. I think they’re the first muscle to start getting larger with physical exercise for me and I have always been self conscious of them.

Do you have any fears or phobias?

Most people find it weird, but I am extremely afraid of nutcrackers, the standing ones you see in stores around Christmas; I cannot walk down an aisle in a store if it has nutcrackers in it. My parents were unaware of this fear and bought a 3ft tall one to set out at Christmas time and my sister terrorized me almost daily once she found out until my parents finally got rid of it.

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Interview with Kae Violeta

Kae Violeta is a 23-year old model residing in Chicago, Illinois.

How would you introduce yourself to our readers?

I go by Kae or Karina Violeta which is just my first and middle name, very original I know. I was raised in a strong single parent home by my beautiful mother with my younger brother in a small town near Chicago’s north side. I always was drawn to the Arts from a young age from singing in talent shows to joining drama club, and took knitting and crochet classes when I was 12 and briefly played piano. As an adult I’ve been able to work Creatively both behind and in front of the camera in the fashion and beauty industry as a stylist and model, as well as taking a couple acting classes and working on a few independent projects.

When, how and why did you first get involved in the modeling industry?

I was recommended by a high school friend to join her in promotional modeling for amateur MMA fights at 17. She thought I had the look they wanted so I applied and kind of just got jobs here and there from word of mouth.

Kae Violeta modeling an exotic hairstyleWhat are your personal and professional goals? Where do you see yourself in five to ten years?

I hope to gain enough confidence to dive completely into every experience or opportunity I ever dreamed of doing, so that I don’t ever wake up wondering, what if? I would like to see myself in 10 years with a successful business of my own preferably in the fashion and beauty industry.

How often are you modeling and what does it usually consist of?

I wouldn’t consider myself a model. I’m more of a visual arts enthusiast and we will just pretend that’s a thing. I’ve mainly been cast for beauty shots, including face, maximum 3/4 length shots, and hair campaigns or ads; actually all the print work I’ve done has involved hair or makeup in some way. Most recently I’ve been experimenting with video, and have been featured in a Kinto Sol video for their song Todo por ti. It definitely sparked my curiosity and after encouragement from a few close friends I am enrolled in acting courses to further explore that area of work.

Please tell us about the best and/or worst experiences you’ve had so far in modeling.

My best experience was working with Lock & Loaded men’s grooming on their 2011 photo submissions to the North American Hair Awards. I remember walking in casting room and seeing a picture of Natalie Portman with a shaved side hair style for V magazine and the directors were like that’s what we are looking for and me just thinking what am I getting myself into? It was the craziest risk I ever took because it definitely hindered my future hair bookings but most amazing experience. One of the main reasons I joined cosmetology school was influenced from that photo shoot.

Have you had anything funny, embarrassing or completely out of the ordinary happen during your modeling career?

While being body painted for an event one of the models being prepped asked if anyone ever passed gas while being painted and for some reason I was taken aback by her question and turned red. It was a funny embarrassing moment for me.

Kae Violeta toplessDo you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.

I wasn’t a very athletic girl growing up, however nutrition and exercise play a huge role in my life today. There are things I would rather do than wake up an hour earlier to meal prep each morning but it gives me a sense of relaxation and that way I know exactly what I am putting into my body. I have a few dietary restrictions so sometimes last minute options can be tricky. I try to squeeze in a quick 30 min work out before work but if I can’t I just wait till after, that way I can ask a friend which keeps up the positive energy and I usually up it to a 60 min session. I do miss days sometimes but try my best to work out at least 4 to 5 Times a week, it’s a constant struggle for me to be consistent.

Please share something people don’t know about you.

I sing a little happy tune to myself when I’m about to eat really good food ha ha.

Would you change anything about yourself?

I wouldn’t mind having a little wave in my mane so I wouldn’t have to manually do it daily.

What is your guilty pleasure?

Stalking the Biebs IG feed.

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Interview with Marie-Michelle Rousseau — Cosmetologist French model

Marie-Michelle Rousseau – aka Irame soul– is a 23-year old model residing in Honolulu, Hawaii.

How would you introduce yourself to our readers?

My name is Marie-Michelle Rousseau, and I was born in Quebec, Canada in May of 1992, although I moved to Hawaii, Honolulu in December of 2005. I am engaged to my fiancé who is a woman, whom I have been with for 4 years.

I am a fully trained cosmetologist and am now working for Sephora as a fragrances expert and hair care expert. Modeling was always a passion for me, and that’s why I also help out models in need with their look, poses and portfolio photos.

I worked as a hair dresser in a professional salon line called Regis salons in Hawaii kai Honolulu before working at Sephora, and have always been connected to the beauty industry through modeling, beautician, hairdressing or as a makeup artist. Beauty is something for me more than a hobby, more than my job; it’s just what I love to do, not only on myself but for others too. Everyone is beautiful, you just have to highlight the best features.

Marie-Michelle Rousseau in a fantasy worldWhen, how and why did you first get involved in the modeling industry?

I started modeling when I turned 18 years old; at that time a family friend was a beautiful model and she told me about Model Mayhem. Her name is Julie Leblond, and she encouraged me to do my first shoot with Kaveh Kardan back in 2010. This is how I had my first shoot, which had turned out beautiful; Kaveh was extremely talented and then I made my account on Model Mayhem.

What are your personal and professional goals? Where do you see yourself in five to ten years?

I wish to be working in a salon once more, as well as to be a talented hair dresser but also I wish to model on the side and help my fellow models friends who need the plus and encouragement that I’ve received once.

How often are you modeling and what does it usually consist of?

I mostly do Hawaii shoots, including beach, forest, ocean, under water. I have done some BDSM shoot to experiment with my comfort zone, as well as some urban fashion; the latest work that I have done was this commercial for this new skincare brand called Lavo a few months back.

Please tell us about the best and/or worst experiences you’ve had so far in modeling.

Let me start with the worst; I had done this shoot for a Thai photographer when I started, during which he had made me drive from Hawaii kai, located on the east side of the Oahu island, to Kapaha, located on the west side of the island. To someone who doesn’t live on Oahu this would seem simple, it’s a 3 hour drive.

Marie-Michelle Rousseau next to a treeI finally arrived to the location which turned out to be an extremely underdeveloped area of the island, and not a too friendly neighborhood for a person of my color unfortunately. I was promised specific pictures from the photographer that he would photoshop my body into a feline-like figure, he even made me sign a contract to secure the arrangement. So the location was this enormous empty field on a very hot day, and after we shot everything we needed, he told me he was gonna work on the pictures that he promised me with.

It’s been almost 5 years and he still hasn’t given me any pictures we had agreed on, despite the fact that I have contacted him many times and he’d replied that he was working on it or that it was on his to do list. That is one of my bad experiences, so guys don’t worry, it happens to everyone; you just keep asking until they give you what they’ve promised

Another bad experience was with a other guy who wanted to shoot with me: the pictures turned out nice but it was in a Forest set up and far away from changing rooms. I was changing and the first time he was polite enough to walk away, but after a few outfits, he stayed around and behind me and I was getting very irritated for his lack of common sense.

So guys, specially ladies, be extremely careful who you work with, do your homework: I do that to help out my model friends who are starting, and let them know who they shouldn’t work with. There’s a lot of dangerous photographers out there, so it’s important to be safe and bring a friend to your shoots for the first few times working with a new person.

Best shoot ever? Easy, I did this nude ocean underwater shoot with a photographer called Musashi Flores. We went to a secret location early in the morning, and to be honest I was very nervous, although I had worked with him before but this was the first time to be completely nude. So we got there and I was wearing a bikini at first to warm up.

We started shooting with it on to get used to it and then I told him that I was comfortable enough to start: once I was ready, it was a beautiful experience. Musashi is an extremely professional photographer, I truly trusted him and still do today; the pictures came out so beautiful, I couldn’t even recognized myself.

This experience was the best of my life because this man who is now a close friend of mine was a true gentleman and it felt like a safe environment.

Marie-Michelle Rousseau nude under a waterfallHave you had anything funny, embarrassing or completely out of the ordinary happen during your modeling career?

I did this waterfall shoot once and it was a nude shoot; we had to hike up to the location so no makeup or anything was possible, it’s was a very natural shoot. We get there and I get into the water where the fall was, the water was so clear but freezing! Sitting in that water was quite difficult for me but I did it and the picture turned out so beautiful.

Then when we where finishing up the last poses, we heard voices coming from the trail leading up to the water fall and I panicked, trying to dress up as fast as possible. They turned out to be two ladies which was less embarrassing than some dudes showing up; it’s was very funny then. At the end, pictures turned out amazing: I had a good workout and a cold bath, but no cold, was such a great time.

Is there anything you would change about the modeling industry if you could?

I would make untrustworthy photographers banned from ever shooting again, and to create more opportunities for growing models out there.

Do you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.

I don’t, and I eat what I want and spend up to 9 hours on my feet everyday for work; girls who wants to be skinny out there, you should get a job that you have to move around and drink plenty of water, for food try to eat organic like milk, butter, bread and veggies. It makes a difference in your skin and figure. On the other hand, I’m a Chocolate freak, I’d eat it for breakfast, lunch and dinner if I could…

Please share something people don’t know about you.

I’m an Otaku, I love the Japanese culture and I am trying to learn Japanese, in fact, going to Japan is on my bucket list. For those who do not know it, Otaku is someone who adores Japanese anime and manga, which is a type of comics.

I also am a huge dork, I love Disney movies, Ninja turtles, Avengers and Dreamworks movies.

Marie-Michelle Rousseau modeling a necklace on dark backgroundWould you change anything about yourself?

I would like to tone my body a bit more, straighten and whiten my teeth, mainly because I’m a smoker, and have long hair. Things that are easily achievable just take time and money.

And I would like to have more money… Who wouldn’t?

Are you currently in a relationship? How would you describe your partner?

I am in a relationship and will be getting married next month August 15 on her birthday. Yes I am going to marry a woman in the state of Hawaii. I have been with her for 4 years and love her dearly, she is my greatest support. She’s an extraordinary woman and I am proud to have her as my life partner, so if I win this I would take her to that trip as a honey moon gift.

Visit Marie-Michelle Rousseau – aka Irame soul’s website for more photos and information

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Interview with Karishma — I am not perfect but I feel perfect

Karishma is a 24-year old model residing in Des Plaines, Illinois.

How would you introduce yourself to our readers?

I was born in Chicago Illinois, moved to Texas for 13 years, and came back to the place I always felt had my heart. My family means the world to me, parents are the only ones that devote as much unconditional love as anyone possibly can and that is the thing I am most grateful for. I am a part time student studying Business as well as working at a hotel on Tuesdays, where I get paid to do homework as well as a Limo driver. I also work as a promotional model and traveling brand ambassador. Traveling is my life and if I get paid to travel, that is perfect. I utilize my time very wisely, trying to make money while doing what I love as well as weaving a safety net, in other words, school.

When, how and why did you first get involved in the modeling industry?

In high school I struggled through bullying, leading to extreme self consciousness and self criticizing thoughts which lead to awkward relationships with people, resulting in the further decomposition of my confidence and my life. Although I was not confident, there was one place I felt confident, and that was in front of the camera.

Although I was told repeatedly I would never be good enough by my peers, I did it, and this persistence is now making me great side income.

Through years of finding who I am, rebuilding my confidence, and realizing that the series of unfortunate events made me stronger as a person and more compassionate towards others, I am who I am today, and I am so thankful for it. Modeling has given me the ability to have a little bit of confidence, which I used and grew throughout my life, helping me succeed in other aspects of my journey in life. I believe confidence is attractive, ego is not.

Karishma next to a water fountainWhat are your personal and professional goals? Where do you see yourself in five to ten years?

My personal goals include being able to sharpen my skill sets to not just work, but to live life how I want while making money to support my love for traveling.
Within the next 5 to ten years I see myself traveling the world, making interpersonal connections, making money and investments to fulfill the first four needs on Maslow’s hierarchy of needs, eventually being able to fulfill that equilibrium in life, complete Self actualization. I am not just trying to be a model, but a role model.

How often are you modeling and what does it usually consist of?

I do modeling whenever my schedule permits and it consists of getting paid to do what I love. I couldn’t ask for more. I do photo shoots, video, working on acting, catwalks -If they allow for models under 5’7- and all sorts of modeling including Art, Editorial, Fashion, Fitness, Glamour, Hair and Makeup, Lifestyle, Parts Modeling, Pinup, Promotional Modeling, Runway, Spokesperson and Host, Sports, Stunt, Underwater.

Please tell us about the best and/or worst experiences you’ve had so far in modeling.

Best: Being able to travel for work as a promotional model as well as being able to work for a good cause -Breast cancer awareness calendar for Harley Davidson for the 3rd year-.
Worst: Creepy and borderline unprofessional photographers when I first started modeling. But I can pretty much weed them out right about now.

Have you had anything funny, embarrassing or completely out of the ordinary happen during your modeling career?

Lots of things. Every gig has a story, not just mine, but the brands as well, which I like learning about when I do model for them. Networking is key.

Karishma modeling a necklace and black blouseIs there anything you would change about the modeling industry if you could?

Yes, I would promote models of all different shapes and sizes and encourage women to love themselves more and not have unrealistic expectations for themselves.

Do you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.

I like to work out as well as yoga and meditation. I personally have been very thin all my life naturally and I’ve always wanted to gain weight. But eating healthy and working out the right way according to my body’s goals, which is strength training in my case- I can improve my physical appearance and wellness. The mind, body, and soul is all important to me, resulting in that perfect equilibrium in my life.

Please share something people don’t know about you.

I’m pretty much an open book, I love learning about myself and have people learn from my experiences.

One thing some people may not know is I think very deeply. I used to think it was a curse to think too much and feel so deeply about things. But I take it as a curse and a blessing. With yin there’s yang and I wouldn’t have it any other way.

Would you change anything about yourself?

24 and still trying to better myself. 74 and I’ll be doing the same. Accept what you can’t change. But be willing to take constructive criticism to change what you can. Self improvement is the name of the game

Where is the weirdest place you’ve ever peed?

On the rocks… at the beach.

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Interview with Briana a.k.a. The Lady Nerd — Action Model and Sometimes Superhero

Briana a.k.a. The Lady Nerd is a 26-year old model residing in Atlanta, Georgia.

How would you introduce yourself to our readers?

Originally from Nashville, I decided to make the move a few years ago to the professed geek capitol of the USA – Atlanta, which also happens to be where the majority of Hollywood seems to be moving these days. My day job is drawing as a storyboard artist and costume illustrator for film, TV, and commercials. So the move has been a perfect fit for both my career and my hobbies.

Folks who know me around here know me as “The Lady Nerd”. I currently run a blog and Facebook page by that name which showcase my jobs and hobbies; those two overlap so it can be hard to tell which one is a job and which one is a hobby. But that list includes art, modeling, costuming, hooping, and blogging.

Briana face closeup with pink painted faceWhen, how and why did you first get involved in the modeling industry?

I came very quietly and innocently onto the scene. Taking the advice of friends and strangers that said due to my height and weight, I should check out modeling. It was a life-changing decision as, at the time, I was very much the scraggly tomboy. It seemed there wasn’t a feminine bone in my body, so the idea of putting on gowns was quite foreign to my teenage brain. But eventually, I came around. Modeling has helped shape who I am today with my love for fashion and all things couture.

But it was not an easy road. In fact, one could argue that I still haven’t “made it”. It took a few years to be signed with an agency and sadly, I wasn’t given much in the way of chances for auditions, castings, or jobs. Most of my work comes from working directly with photographers and the odd Model Mayhem casting. But I sincerely love what I do and the creativity that comes from direct collaborations.

What are your personal and professional goals? Where do you see yourself in five to ten years?

Currently, I am working hard on developing “The Lady Nerd” into a personal brand, much like famed fashion bloggers or famous cosplayers, that would allow me to collaborate with designers, fashion houses, gaming companies, entertainment or production hubs, and other creatives while bridging the gap between the fashion world and geekdom.

When I started modeling, costuming wasn’t even on my mind. I would never have thought that I would’ve glided right into this wonderful world of cosplay. I’m relishing in it at the moment, as I’ve been a major geek my whole life. It’s fun, invigorating, and so creative to be able to bring the same level of quality that normally is reserved for fashion magazines to the geek world of costuming. I plan to do a lot more with it!

As far as where I see myself in the next 5 to 10 years, I prefer to keep that a blank page and enjoy what comes!

Briana modeling a long green dressHow often are you modeling and what does it usually consist of?

I am primarily a photoshoot model, doing haute couture whenever possible. Sadly, I’m not modeling nearly as much as I would like, for various reasons. But I hope that will change soon. I’m taking matters into my own hands to build a name for myself rather than waiting for an agency to do it for me. But when I do work, I am known in Nashville and Atlanta as “the action model”. Due to my background in martial arts, fencing, and dance, I push past normal posing to incorporate a lot of movement. Whether that’s jumping for 8 hours straight on a trampoline or running up rocks or flinging myself into freezing river water to get “the shot”, I’ll do it!

I’m also a cosplayer and costumer and do quite a few shoots surrounding that. I tend to be one of the few model-to-cosplayer types, so I like being able to not only give local photographers something different to shoot, but also help teach other cosplayers how to pose to best flatter their body and show off their costume. I find it to be a much more encouraging community as unfortunately, my experience with modeling and fashion has been rather cutthroat.

Please tell us about the best and/or worst experiences you’ve had so far in modeling.

Frustrations have abounded with this job, sadly. I’ve been signed to multiple agencies only to get passed over for work, rarely sent out on castings, or called for jobs. It’s been nigh impossible to get signed in Atlanta, despite my portfolio, due to being just outside the height extreme measurement range of modern modeling. Consider this: You’d think at 5’8″, size 0, and a 27 year-old who looks 18 wouldn’t be a problem…

Best Experience: Showing up as a normal attendee for New Zealand Fashion Week while I was living there only to be pulled aside by a local brand who loved my look and ended up hiring me to model for them for the entire Fashion Week!

Worst Experience: At a runway show, I overheard someone, either a designer or manager, scolding another model for not being the size she said on her comp card. He pointed to a model that was walking by, “You see that? Your hips need to be THAT size!” Only it was a male model he was pointing out….the poor model was crying and she ended up leaving the show. That plus years of being measured within a 1/2 inches of my body gave me quite a complex of bad self-image which I’ve only recently come to terms with.

Briana showing her scar from car accidentHave you had anything funny, embarrassing or completely out of the ordinary happen during your modeling career?

Oh man, I’ve done so many shoots, it’s hard to pick one thing….probably the most interesting thing I’ve done was a promotional costume and modeling shoot for the fantasy book series, Allon. The character that I was portraying has a wolf friend and I got the privilege of working with a real timber wolf for the shoot. Thankfully, due to my love of wolves and studying how to work with them when I was younger, I knew how to handle the wolf on set. We called her the “Kiss and Run” as the poor girl was skittish at first, as most wolves are, so she would come smell me for a second, lick my face and then run. This went on for about 30 minutes til she got to know me. Then once the shoot started, she’d jump all over me and let me roll around with her on the ground. Truly an amazing experience!

Is there anything you would change about the modeling industry if you could?

There’s quite a few things, but the main one I’ll focus on is the desire and push for extreme measurements. I’ve been told repeatedly over the last few years that at 5’8″, long waisted, and size 0, sometimes 00, and 27 years-old, I will never be a pro as many girls being hired are 5’10”, long legged, size 00, and 14; no joke! That was the mainstay of my last agency’s hires. It gives girls an almost impossible ideal to maintain. They’re only used for a season in the industry’s obsession with youth and then cast away for the next new thing. I know some brands are trying to change this, but it’s not happening enough. The ideal is still extremely tall, extremely thin, and extremely young.

Do you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.

Currently, my diet and exercise has taken a hard hit from a bad car accident I was in in August that shattered my pelvis in 3 places and landed me with a nasty concussion. So I’m working on trying to get back up to normal function. So far so good! I’m back up to light running.

Normally, my diet ranges from healthy, Asian-style dishes with lean proteins and rice to the unfortunate junk food garbage due to my on-the-go lifestyle with working in film.

Exercise-wise, I do a little bit of everything – from yoga to northern style shaolin kung fu to swing dancing to swimming: Mermaiding! Oh yes, I’m getting my own tail this year; to hula hooping, which is my favourite!. I’ve never been much of a gym-goer as I need something to distract my mind in order to exercise. So I exercise both my body and brain equally.

Briana modeling long dress and gothic makeupPlease share something people don’t know about you.

Most people don’t know that I was training and on course to be one of the few US female fighter pilots back in High School. Alas, the Air Force doesn’t really take half-deaf pilots… that’s another not-well-known fact, I’m completely deaf in my left ear.

Would you change anything about yourself?

While I could fill up a list on things I would like to be different, I’ve reached a place where I’m very much okay with the person I am. I fought to become her.

Besides that, it’s really just the typical, “need to be more disciplined in exercising daily” and “need to get my teeth fixed”. The rest is a new experience to grow every day.

What superpower do you wish you had? Why?

I’ve always wanted to be able to fly. Whether that was as a fighter pilot or like a bird with my own body. I’m currently working on a harness design for a large pair of costume wings, so even if I can’t actually fly, I can still look the part!

Flying gives equal senses of excitement and peace. There is a calmness in being able to soar above the clouds, away from it all, overlooking the world below. But also a sense of power and adventure from the speed, the turns, the nosedives… and seriously, who wouldn’t want wings?! A rhetorical question, I know. But I certainly would!

Visit Briana (also known as The Lady Nerd)’s website for more photos and information

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Interview with Victoria Catherine — Sales Manager by day Model by night

Victoria Catherine is a 23-year old model residing in Tampa, Florida.

How would you introduce yourself to our readers?

My name is Victoria Catherine, I’m 23 years old, born and raised in Seattle Washington! Go Seahawks!! I currently live in sunny Tampa, Florida with my Australian Shepherd named Riley who I adore. I guess the best way to describe me is that I’m an independent business woman. I love being successful and knowing that I did it all by myself. I work in sales as a main job but when I realized how easy and flexible modeling was I jumped right into it. It’s great side money and plus I enjoy getting all done up and feeling uber sexy. I’m very active. I enjoy bike rides, rock climbing, hiking, and snorkeling or diving. I have a boat which Riley and I love taking out in the gulf of Mexico. Despite my active lifestyle I don’t mind curling up with a glass of Pinto Nior while binge watching Netflix. As a Sagittarius born on Dec 11, 1991 I’m known as the international traveler, which couldn’t be more accurate. If I could spend my entire life traveling the world and meeting new people I would.

Victoria Catherine in bondageWhen, how and why did you first get involved in the modeling industry?

I had no interest in modeling, in fact as a young girl I was a big tom boy. I played every sport and swore I’d never wear a dress to prom. That didn’t last long, when my parents moved the family to Florida, my entire lifestyle changed. It was when I was at the mall with a friend of mine when a man approached us asking us if we had ever had an interest in modeling. I laughed and thought the guy was a creep. He gave my friend his card and she ultimately called and booked a session with him. When I saw how her pictures turned out I too decided to give it a try. The second I got behind the camera I instantly took a liking to it. I was surprisingly “naturally photogenic” the photographer told me. My mom and I proceeded to find an agent to sign with. Never managing to land the right one my career never really took off. I found that I could find my own gigs better than my agent and I didn’t have to give them a cut. Ever since, I’ve been managing myself. I’ve done quite a few promotional gigs and was even featured in a few European magazines.

What are your personal and professional goals? Where do you see yourself in five to ten years?

My ultimate goal when it comes to Modeling is being on the cover of Maxim or Sports Illustrated. If modeling doesn’t work out in that way, I’d like to be on the cover of Forbes with an article discussing my fortune five hundred company that I’ll have one day.

How often are you modeling and what does it usually consist of?

Like I said Modeling is more of a hobby or side job if you will, so I’m not focusing as much on it as of late. However, I’m planning on pursuing it a little more and see where it takes me. I got into acting in College and that’s where I’ve had the most fun in my career. It’s just unfortunate that Florida’s not a very good market for acting which makes it very difficult to find projects to work on. With modeling I’ve done several promotional stuff which is what I find pays the best for me but if I had a choice I’d love to do really neat creative photo shoots. Glamorous artistic shoots. I love big hair and crazy makeup.

Victoria Catherine modeling a brown bikiniPlease tell us about the best and/or worst experiences you’ve had so far in modeling.

The best experience I’ve had modeling was when I modeled Gabbi swimwear designs in a fashion show. I love rocking the catwalk. I had cameras flashing and lights everywhere with music blasting, I was in the zone. Such a fun experience one I’ll never forget. My worst experience had to be when I was shooting a Great Depression shoot and it was at least 90 degrees in this tent they had set up for us to shoot in. It was a semi romantic/depressing shoot. We spent hours in this 90 degree tent with 4 other people trying to get the shot just right. By the time we got the shot my makeup was melting off my face, my hair was a frizzy mess, and I felt gross and grimy. The pictures ultimately came out great but man was that the most antagonizing shoot I’ve ever done. That’s the price you pay when you’re a model, people think it’s all fun and games but only if they knew.

Have you had anything funny, embarrassing or completely out of the ordinary happen during your modeling career?

Oh yeah, once I was shooting on a surf board off the shore a little bit and a big wave came blasting through, knocked me clear off the board and when I surfaced my boob had popped out. I was a little dazed and confused and hadn’t even noticed until the photographer I was shooting with pointed it out. I was so embarrassed. At the time I was only 18 so being young and in High School still it was traumatizing.

Is there anything you would change about the modeling industry if you could?

Honestly the industry today is what we’ve made it. Women in magazines have been portrayed as sex symbols since Marilyn Monroe was discovered. I don’t think it’s gonna change any time soon but if I had a say I’d censor it a little more. Call me old fashion but I like the 60’s and 70’s pin up models. I like the bikini models that didn’t have to pull down their bottoms to show their vagina lines peaking through. Women are sexy without having to be naked. Sure sex sells and I’m not saying I don’t like seeing it myself I just wish they classed it up a bit. I think it’s gotten almost distasteful over the years.

Do you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.

Haha my motto is I’m young and have a good metabolism so I eat whatever the hell I want. Sorry but life is too short to not enjoy all the delicacies the world has to offer. I’m sure it will catch up with me some day but until that day comes carpe diem. But I do tend to stay fit. I love being active. While I don’t slave away at the gym I do run, bike, and rock climb almost everyday.

Victoria Catherine climbing in a bathroomPlease share something people don’t know about you.

I have a strange obsession with touching things… like I’ll be in the grocery store and if it’s shiny or stands out in anyway I feel this sudden urge to touch it.

Would you change anything about yourself?

Sure I could say I hate my nose, or I can’t stand the fact that one foot is bigger than the other, or that one shoulder blade is higher than the other but you know what, that’s me. That’s what makes me unique. I’m happy with my overall self at the moment.

If you had only 24 hours left to live, what would you do?

I think it would be such a blessing to know the exact moment I will be taken from this world because I’d be able to let go and live the life I’d always wanted! The first thing I’d do if I knew I only had 24 hours left to live is drop everything and fly to a destination that I hadn’t visited yet. Hopefully it won’t be too far that way I won’t spend too much time on an airplane, which would have to be First Class, by the way. I’m sure it would be somewhere tropical like Central America or even South America. Once there I’d scuba dive with sharks and explore what the deep sea has to offer. I’d jet ski naked. Do tons of alcoholic shots! Marry a stranger. I’d go horse back riding in the ocean. I’d hike a mountain in the rain forest. I’d try to leave some sort of mark on this world. And then I’ll die peacefully in an underwater bungalow.

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Interview with Tobian Thompson — Quirky, Cool & In control

Tobian Thompson is a 23-year old model residing in Tampa, Florida.

How would you introduce yourself to our readers?

I was born into a huge Jamaican family! Although I’m an only child I grew up with so many cousins of all ages; they were practically my siblings. I’ve always been know as the quirky one in the family. I think that’s the coolest part about me! I take pride in my individuality and I use modeling as an artistic outlet for all of my crazy ideas! The cool part is I meet so many artistic individuals that make my ideas even better than could have been expected! I enjoy every part of this industry…and this is only the beginning!

When, how and why did you first get involved in the modeling industry?

As a model I enjoy putting myself into someone else’s vision and adding a bit of myself to make it unique. When I was a child I would look at work of models I admired and it seemed… unattainable. I thought all models were the glossy, mysterious, omniscient idols I would see in the magazines and runways. I learned through time that the beautiful women were just like me; and they had something to say. They work hard to have a voice and gained so much respect for these ladies. When I learned the hard work and dedication that was required I fell in love; not just with modeling; the fashion industry!

Tobian Thompson wearing a black dressWhat are your personal and professional goals? Where do you see yourself in five to ten years?

As model my aspiration is to be in Sports Illustrated. I love the beach , for which I give the credits to my roots. It comes so naturally to me! I’ve learned so much about myself and this industry that, to be honest, has very little information readily available to anyone that wants to break into the fashion industry, I want to share what I’ve learned with others. I want to be the example that stereotypes can, and should be broken. You don’t have to be a size 0 to be beautiful! You only have to stay true to yourself.

How often are you modeling and what does it usually consist of?

From Atlanta to Miami I travel as a promotional model representing companies and their products. I’ve worked events ranging from car shows to charity events. Those are my favorite because I get to interact with all types of interesting people. I also work with a lot of new photographers who look to work with models with a bit of experience. That’s always fun seeing that raw talent and the inspiration flow! Last but certainly not least, I can’t forget the talented designers I’ve had the pleasure working with as well as local musicians and artists. I dabble in a lot of different things because just like any starving artist, enough is never enough and modeling is more than just a hobby for me, I use it as means of income so I follow up on anything that excited my sense of adventure.

Have you had anything funny, embarrassing or completely out of the ordinary happen during your modeling career?

I had a beach shoot about last year and we opted for wigs because I needed 3 completely different looks. We get to that last look and we’re losing sun quickly so we’re rushing to get the perfect shot. The photographer tells me to get my hair wet… so I dunk my head and come to find my hair drifting away! It was hilarious!! We got a great laugh!

Tobian Thompson wearing jeans in the woodsIs there anything you would change about the modeling industry if you could?

My ambition is to change the way the modeling industry view the petite models…We might be small in statute but there’s a whole lot of fierce in here! I want the industry to know…we have arrived!

Do you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.

Diet is so important I’m my daily life! When I eat good I feel good. A healthy diet along with excersise transition into so many other aspects of your life. Also I waist train so even when I don’t have time to work out I still keep it tight.

Would you change anything about yourself?

If I could change anything about myself it would be my patience… or lack there of. I have to remind myself to take a deep breathe and trust the process. I find that 50% of the time I had nothing to worry about in the first place!

Do you have any fears or phobias?

Ok… I’m not proud of it… but I’m deathly afraid of mice… I mean I scream like a little baby!

Visit Tobian Thompson’s website for more photos and information

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Interview with Lauren Poole — Full-time freelance model

Lauren Poole is a 22-year old model residing in Pembroke Pines, Florida.

How would you introduce yourself to our readers?

Born and raised in Memphis, Tennessee, I moved to south Florida when I turned eighteen years old with the hope of pursuing a career in the talent industry. Since making the move back in 2010, many things have happened which have all made me the strong person I am today.

There have been losses – my brother passed away on May 16, 2011 because he couldn’t see the point in living: I found his dead body upstairs after visiting my grandmother- , triumphs – overcoming such a burden, battling working as a freelancer and making it in small magazine publications, and working practically full-time as a brand ambassador, promotional model, and model-, and endless days and nights of wondering how to prove to the world that I am that girl who knows exactly what she’s doing and deserves the chance to prove herself to top clients.

Lauren Poole modeling a white dressThe talent industry is what I live for, so I consider that to be my hobby. Whether it’s spending countless hours trying to market myself, find work at some event, set up photo shoots, work as an extra, brand ambassador, promotional model, model, or whatever — that is practically my life 24/7. The perks of working at big events such as auto shows, boat shows, golf tournaments, festivals, shoots, sets and productions, and other kinds of events is that I am able to speak to many original people in the world; people I would have never been able to meet if I wasn’t doing the jobs that I do now. I love being so social. One reason is because you can learn a lot from other people, hear their stories, feel their pain or happiness, and it leaves me with such great feelings in the end. When I do have some time off because it’s a slow season or what not, I like to be outdoors and participate in such activities such as gardening, taking long walks, bicycling, and exploring hidden areas of south Florida.

When, how and why did you first get involved in the modeling industry?

I first grew an interest in acting and modeling when I was twelve years old. I have always been a bit of a drama queen, so I figured acting would suit me well. I took some acting and modeling classes. While attending, I realized that I may actually have more of an interest in modeling than acting. I started to focus more on setting up photo shoots. Now, I am open to both acting and modeling.

What are your personal and professional goals? Where do you see yourself in five to ten years?

My goal is to find an agent or manager who will seriously try to help me make it in the talent industry. There are so many people, strangers even, who tell me I have what it takes. I may have what it takes, but ultimately it’s all about connections and knowing the right people.

I am visiting Los Angeles in August of this year. The reason is because Los Angeles has bigger productions going on than south Florida. I feel that my opportunity may be greater over there. If things turn out well, that’s where I see myself moving to.

Lauren Poole wearing nerdy glasses eating appleHow often are you modeling and what does it usually consist of?

Unfortunately, modeling does not come around as often as I would like for it to. Some months, I may set up to two or three shoots which is probably the average. I have everything from avant-garde, high fashion, beauty, swimwear, commercial, hair modeling, jewelry, and maybe a few other looks. I have also been involved in a few video tutorials.

Please tell us about the best and/or worst experiences you’ve had so far in modeling.

I have had some great opportunities with modeling in south Florida. I met a spectacular male photographer who gave me a shot at proving petite models can shoot high fashion. We have been published in a few magazines so far and have worked together close to a dozen times in one year. We work together so well, and I am so thankful to have met him.

I haven’t come across any horrific experiences yet fortunately. The only downfalls I have had are usual ones such as shooting with a few photographers and never receiving the images back.

Have you had anything funny, embarrassing or completely out of the ordinary happen during your modeling career?

Oh, wow. Working with my stellar high fashion and avant-garde photographer, there’s always something funny going on. The first shoot we ever did together, I should have known things would only become crazier from then on. He has put me in size stilt like heels, loves to put me in the water, put things on me as clothing that weren’t really clothes -i.e. paint swatch dress creations, simple jumbo clothes, a lamp shade, among others-, and put every color wig on my head you can think of. It’s always a blast, and it seems like I make him laugh somehow at every photo shoot because of the crazy faces I make sometimes while in the zone trying to shoot.

Lauren Poole face closeupIs there anything you would change about the modeling industry if you could?

Yes! I do not believe that it’s right for models who are 5’8″+ to have it made while if you’re under 5’6″, you have the biggest struggle. Of course, I understand that one reason for this is because the clothes are made to fit models who are 5’8″ and have perfect measurements. To me, that is living in an unrealistic world. Models like myself are not treated fairly or shown enough support. I have the longest eyelashes you could ever imagine, porcelain skin, and big, mesmerizing eyes. The world may never know this though because agencies and clients do not give me a fair chance.

Please, look at true beauty for what it’s really worth. Don’t try to determine beauty by numbers and height. Those things don’t mean anything to me personally.

Do you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.

I have rejoined the gym. I now go there at least four days a week. While I’m there, I like to work every muscle in my body – head to toe. I use just about all the machines available to make sure I have strong muscles everywhere. It’s also important to increase your heart rate which is why I use the step climber or elliptical machine. Generally, I spend about one hour at the gym to receive a sufficient workout.

As for eating, I became a gluten free dieter back in January 2013. Since then, I have only experienced this type of eating habit. I love it because I feel like I have more energy, less full, and happier overall. I have learned about several new foods which I probably would have never known about if I didn’t make the switch. I now try to make sure I am consuming enough key nutrients such as protein intake, iron, calcium, magnesium, potassium, and so on.

Please share something people don’t know about you.

Some people who don’t know me extremely well may not realize that I like to over analyze things. I like to dig deep into people’s thoughts and life. I like to learn new things on a daily basis. I’m a perfectionist. I try to see the best in people. I don’t judge anyone because each person is unique. I like to treat everyone fairly. You could say that I’m somewhat of a hippie with the information provided. Just about every new person I meet tells me I am very interesting. The reason is probably because I am nowhere close to being like your typical twenty something year old. I live life in an unusual way and that’s what keeps the world guessing about me.

Lauren Poole stucked in a bathWould you change anything about yourself?

I wouldn’t change anything about myself. Here’s why:

Tragedies happen. Life happens. Decisions are made left, right, and spur of the moment. While I have made sour decisions in the past, I don’t have any regrets because everything that has happened plays a part in the person I am today. Accidents happen that you have no control over. You can’t “change” that accident. It just happened. Maybe you were the cause of the accident, or someone else was. Either way, it happened. You must take everything life throws at you and choose how to handle it. It’s easy to become overwhelmed instead of thinking logically. In the end though, it’s important to learn to accept yourself and live life as if you are the only person who matters. That may sound like having a big ego, but I don’t mean it like that. We underestimate ourselves. We don’t give ourselves enough credit. We’re constantly patting other people on the back and sometimes we forget to pat our own self on the back.

Here’s what you have to remember in the end:

Life is one big joke. You can either choose to laugh about it or cry about it.

In this industry I chose to become involved in, it is super easy to want to shed tears all the time. I have the most awesome friends and family though who are right by my side and love me even though I’m only 5’3″.

With that said, I am going to promise to not change a thing about myself, laugh at life, and continue to fight for right to be a successful model.

If you had only 24 hours left to live, what would you do?

I would spend all of my money someway.

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Interview with Red — Tattooed Model, Mother, Jäger Girl

Red is a 24-year old model residing in Smyrna, Delaware.

How would you introduce yourself to our readers?

Born in South Carolina, grown in little old Delaware – the name is Ashley, but Red is more appropriate nowadays. Along with raising my tiny monster, Pierceson, I hold the title for a lot of things. Model, Brand Ambassador, Nursing Student, Jäger Girl, and my newest venture, Cocktail Waitress at a strip club.

When, how and why did you first get involved in the modeling industry?

Oh goodness, girls ask me this all the time!

I got my foot in the door to the modeling industry working at car shows for an audio company when I was 20. It all happened so fast, it was kinda just like “here, put this shirt on and go take pictures with people’s cars.” That’s what started my portfolio. After that, I just ventured into bigger, better, and more tasteful projects. Haven’t looked back since.

What are your personal and professional goals? Where do you see yourself in five to ten years?

Well I was about to say “One day I hope to have my shit together.” But thinking about it, I enjoy my crazy, unpredictable, hellish little life. Keeps me on my toes, and that’s the best way to be, right?

In the next few years, I plan on graduating nursing school and landing a Labor & Delivery RN position. Building up my portfolio bigger and better than ever, being recognized more than just around my area. Living on my own, no more roommates. And continuing to live my life happily ever after raising hell with Pierceson.

Red modeling a bridal dress in the countrysideHow often are you modeling and what does it usually consist of?

I frequently do promotional modeling. Making appearances at various locations, promoting the job at hand, then leave. I love it. I often do photo shoots too. Mainly glamour, boudior, and promotional. I’d love to venture out and broaden my horizons in that sense. I could rock a catwalk.

Please tell us about the best and/or worst experiences you’ve had so far in modeling.

My worst experience hands down was 3 years ago, receiving a fraudulent check that I thought was from an event I’d worked. After I deposited it I found out it was a fraud, and I am the one that got punished for it. Comes with a “Black List” label on Check Systems, and not being able to open a bank account for 5 years. I still have 2 years to go, lucky me!

My best experience would be working for Jägermeister. I have met so many interesting and amazing people working promotions for them. It really put into perspective for me that everyone is their own uniquely beautiful person. Plus, being down at the beach all summer working a fun ass job has its perks too.

Have you had anything funny, embarrassing or completely out of the ordinary happen during your modeling career?

Well back when I was doing car shows, one of the events consisted of a Dunking Booth that I somehow ended up being volunteered for. Horribly embarrassing. I was wearing a white top, make up running down my face, hair had me looking like a drown cat. Wouldn’t recommend that to anyone!

Red wearing a pink top and black miniskirtIs there anything you would change about the modeling industry if you could?

Yes! Well not change it, but advice I would love to give. To girls new to the industry, or trying to make their way into it; You do not have to take your clothes off to be noticed. And once you do, that’s mainly what you’ll be wanted for. If that’s the route you want to go, make sure it’s classy and tasteful. Something you’ll be proud of!

Do you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.

I do not play any sports, but if I did have time for volleyball I’d be in there like swimwear! My jobs require me to be on my feet pretty much all day, I could probably run a marathon in stilettos by now and not think twice about it. Come to think of it, I have climbed the side of a cliff in heels for a shoot before!

When it comes to food, I eat whatever I want. But whatever I want doesn’t usually consist of anything greasy, fatty, or sugary anyway. I do love a good pizza though!

Please share something people don’t know about you.

I’m actually super self conscious of my appearance. Weird, right?

Would you change anything about yourself?

As self conscious as I may be, I don’t think I’d actually change anything about myself. Because it makes me who I am. Except there may be a boob job in my future, I would change that!

Do you have any fears or phobias?

I have the sickest shark phobia, but I love the beach! I am terrified yet fascinated. I will not even swim in a pool by myself, no matter the size. I start thinking about Sharks and it freaks me out. If I’m in water, someone has to be with me at all times. Yet, I’m glued to the TV during Shark Week, that’s my shit.

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Interview with Sofia Novakova — Chameleon model/ Nerdy athlete

Sofia Novakova is a 24-year old model residing in Los Angeles, California.

How would you introduce yourself to our readers?

You are what you do and think every day. I am naturally curious about many things and the era that would describe me best would be Renaissance- universal man, whose day can span from inventing a parachute in the morning to as far as observing stars at night. I was born in a little spa town in Slovakia, but immediately relocated to the capital city Bratislava. My roots are deeply encraved in me, which I feel intensely while travelling. This is one my biggest hobbies and I found that out when I was 18 years old taking up on Camino de Santiago. This pilgrimage has opened my eyes and awaken an adventurer in me, that is ever hungry for new experiences.

My family is my life. I love every one of them, my mom is a strong and intelligent woman but most importantly she is kind, which gave me a lot to look up to growing up. My sister is a little devil with a good heart and challenges me every day. I used to love summers going to my grandparents’ house lost in the mountains of Slovak paradise. Being able to kind of “grow up in the nature” gave me the sense of true meaning of what is important in life and firmly set my priorities to focus on.

I think it’s great to combine knowledge and sports, like Greeks used to. I’m an athletic artist, I love to paint using duck-tape and sprays, box, run in the forest and do yoga in the morning listening to Maori songs by Kiri Te Kanawa or Nahko Bear. James Franco is similar- he is crazily witty, almost like an intellectual nerd but at the same time he makes this face and says “You’re peanut butter and jelly!” Most of my life I’ve done things that had something to do with art, theatre, film-making and education.

Sofia Novakova face closeup When, how and why did you first get involved in the modeling industry?

It started as an idea in high school, when by best friend Klara got a Canon camera for birthday. She wanted to do a photoshoot and since we both loved fashion, we decided that we would be first-timers for each other- her as a photographer and me as a model. Which made sense really because she was more introverted and I was an exhibitionist, who would dance Hip-Hop all the time.

What are your personal and professional goals? Where do you see yourself in five to ten years?

What you make of your days now, creates series of consequential moments, that will form your future life. I have finished directing my first promotional sports video for my exercising group MITS -military training simulation- which I founded in order to get together a community of women who would like to just go in the forest and have a helluva good work-out. Seeing positive feedback makes it meaningful to me. Myself in ten years may be blurred, but my goal is quite clear. I want to be of contribution and leave a mark for future generation- kids of today will one day be the young adults dealing with the same issues as we are now, and to make it just a little nicer or easier for them would be a good way to go. I would like to make films and art that would articulate my observations and be of positive influence. I will do what it takes to incorporate exploring the world and having a peaceful home and a family. That’s what I need in personal life. And book. I wanna write a book. I love books.

How often are you modeling and what does it usually consist of?

I model every now and then, depends on the project. I need to find the person behind it smart and stimulating, someone who knows what he is doing and to whom I can relate to. I do videos and short movies too, because it is more organic and uses mediums such as movement, spoken word or music. It touches different areas like sport, lifestyle, enviroment, love and others. The possibilities are endless.

Please tell us about the best and/or worst experiences you’ve had so far in modeling.

Everyone I worked with was amazing. My latest shooting was with Stefan Merriweather, LA based photographer and we went to work in this remote beach called the Wedge in Newport and it was awesome. It was all surfers and big waves and empty beaches. Reminded me of Hawaii.

Sofia Novakova boxingHave you had anything funny, embarrassing or completely out of the ordinary happen during your modeling career?

I had to put on an alien costume and dance with it.

Is there anything you would change about the modeling industry if you could?

Just put more honesty to it.

Do you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.

I love this question.

Yes. Nutrition and sports- very big role in my life. I definitely put a lot of effort and thought into my every day diet and the way I schedule exercise. I wake up quite early in the morning, do my yoga for 30 to 40 minutes, eat breakfast which is oatmeal poured with hot water with cinnamon, bit of butter and honey. Usually I eat a lot of soups, tomato, cabbage or curcuma. I also like buckwheat that I put in pan along with lot of vegetables. I don’t eat that much meat, but I use onions, olive oil and lemon a lot for cooking. I additionally use vitamins if I work out a lot, magnesium, B6 and C will do. I go running three times a week at least and then there’s boxing…my grandma hates it, says it makes my shoulders wide, but I have just naturally well developed upper body.

Please share something people don’t know about you.

When I get cold feet I warm them up using hot water from the sink. It once happened in the kitchen too. I have repetitive dreams. I like to put salt on the bread that already has honey on it.

Would you change anything about yourself?

I am changing a little every day, I read a chapter per day from selected motivational books in the morning to set a good base-stone for my day. The more I read, the more I realize there is maybe not necessarily a lot to change, but definitely a lot to improve. My urge to speak when others do, for example, or be more patient, forgiving and you can always be more kind. That’s the best.

What is your favorite thing to do alone?

I put on earphones, get naked and dance like crazy to the remix of Party Up by DMX.

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