Interview with Katya Zvantseva
Katya Zvantseva is a 24-year old model residing in Washington, D.C.
How would you introduce yourself to our readers?
I was born and raised in Russia. I left the country in 2008 and since then lived in 3 different countries on 3 continents: Senegal, Kazakhstan and the USA. It was exciting! Traveling is my biggest passion.
My other passion is crafts. I do knit, sew, weave, etc. I also love gardening and since I live in an apartment building and don’t have even the smallest garden I created a garden outside of my window on the 6th floor – I am growing cucumbers upside down in water containers! Not something you would expect from a model right. I also love foraging (I pick wild edibles and eat them), hiking, camping and adventures.
When, how and why did you first get involved in the modeling industry?
When my daughter was 7 months old (now she is 6) I desperately needed a part-time job to get out of the house and for extra income. I wasn’t willing to give up my child for a full time job and career. The lack of well-paid part-time jobs made me look into modeling. I am happy I did consider modeling back then. It has been absolutely satisfying to be a model.
What are your personal and professional goals? Where do you see yourself in five to ten years?
My only goal or should I say principle is to always, no matter what, do what I enjoy doing. I don’t care about being on the covers of top magazines or becoming a zillionaire – all this is completely unimportant if you are not happy doing what you do every day. We live once. It is not worth it to waste your time on anything else other than being happy. And yes, I’m willing to trade stability, wealth and recognition for that.
How often are you modeling and what does it usually consist of?
I do a few photoshoots a week. When I travel I do many more, up to three daily. I mostly shoot art. It is my favorite genre. I also shoot fashion, editorial and commercial which I really enjoy as well.
Please tell us about the best and/or worst experiences you’ve had so far in modeling.
I think growing up in Russia has prepared me for navigating in the dangerous world of freelance modeling. Believe it or not, I haven’t had any bad experiences. I can’t put my finger on the best experience either, mainly because each job I do is so different from everything else.
Is there anything you would change about the modeling industry if you could?
I have no complaints. It is what it is.
Do you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.
A lot of my modeling gigs are physically challenging and require jumping, stretching, bending, hanging or holding weird poses. Almost every shoot is quite a workout. Other than that I love walking (I don’t have a car so I actually do walk a lot), hiking, biking, swimming and I also practice yoga. Staying active is very important.
I have been vegetarian for more than 5 years although I do eat fish occasionally. I eat very limited amount of dairy and eggs, so my diet is mostly raw and vegan. I can admit that going meat-free (along with rejecting all medication unless for life-saving purposes) was the best decision I have ever made regarding my health and well-being. Nope, not even aspirin. Now, at the age of 30 I am healthier than i have ever been.
Would you change anything about yourself (physical or otherwise) if you could?
If I could be less lazy and more patient that would be awesome. But I am too lazy and impatient to change that.
How do you think you are most likely to die?
I will likely be around age 150 and die on a camping trip.
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