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Interview with Ashlyn Ahlers — Hot-Mess Motivation

Ashlyn Ahlers is a 22-year old model residing in Saint Louis, Missouri.

How would you introduce yourself to our readers?

Hey everyone! My name is Ashlyn Ahlers, from Nashville, Illinois. I currently live in St. Louis, Missouri with my man, Joey, 7 month old daughter, Collins and my fur-baby, Pixie. I love to travel, attend concerts, get dinner with friends and spend lots of time outside. I am a full-time mommy, part-time Certified Personal Trainer, and volunteer for two non-profit organizations.

When, how and why did you first get involved in the modeling industry?

I was first introduced to the model industry in 7th grade when my grandmother signed me up for modeling classes in St. Louis. A month after I started my classes, I submitted my portfolio and head shots to a few local businesses and received a call for my first print opportunity.

Ashlyn Ahlers modeling a black mini skirtWhat are your personal and professional goals? Where do you see yourself in five to ten years?

My personal goals have changed dramatically since having my daughter. I used to be ‘all about’ how my body looks in the mirror and wasn’t too concerned with being strong. Now, I want to be as strong as I can to keep up with my growing child, although looking awesome in a bikini is always a bonus! My professional goals are to inspire my clients and followers on social media by living by example. Having a healthy diet and exercise program myself is so important when coaching others through their mental and physical transformations.

How often are you modeling and what does it usually consist of?

On average, I do 5 to 6 modeling jobs a month, and most of the positions are for print advertising for clothing boutiques, or in-person demonstrations. Once in a while, I will do on-camera shoots for commercials, but before I had my daughter, I was booked for quite a few fitness photo shoots for catalogs, social media advertising, and online video promotion. I am working on getting back into pre-baby shape and expect to jump right back in to fitness shoots.

Please tell us about the best and/or worst experiences you’ve had so far in modeling.

The best experience I have had as a model is getting to travel all over the US to do demonstrations, promotions and seminars for a fitness and nutrition company. It’s also funny when I get tagged in all kinds of funny photos of people posing by my pictures in the St. Louis airport. The worst experience I have had was working with a very unprofessional company that tried to put me in harms way to get a photo for a CD cover… who even buys CDs anymore anyway?

Have you had anything funny, embarrassing or completely out of the ordinary happen during your modeling career?

When modeling at a fitness expo, I got completely star struck by one of my favorite fitness icons and stepped on her foot when she came to ask me about the company I was working for. If you’re reading this, sorry DLB!

Is there anything you would change about the modeling industry if you could?

If I could change anything about the modeling industry, it would be to give the fitness models credit for having a real life, just like everyone else. Contrary to popular belief, fitness models don’t get to spend every second of every day in the gym. We have children and families, other jobs, and food cravings. We’re all human.

Ashlyn Ahlers wearing footbal gearDo you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.

Diet and exercise is so important for everyone, you only have one body- if you don’t take care of it, where will you live? I always try to keep my diet pretty clean and healthy; my body is super sensitive to carbs and dairy so if I stray from my clean diet, there’s no hiding it I am also a breastfeeding momma, so the better I eat, the better my daughter eats. I exercise every single day, and although I may not make it to the gym every day, I am sure to get at least one hour of some sort of exercise daily. I lift weights 3 to 5 times a week, and also run 5k’s 10k’s and half marathons to raise awareness and money for childhood cancer; this year, I am running 5 runDisney races. Don’t hesitate on contacting me on my social networks if you’re interested in getting involved.

Please share something people don’t know about you.

Fun fact: I can play the harmonica like a pro.

Would you change anything about yourself?

If I could change anything about myself, I would love to be better at multitasking, since I always seem to take on so many things at once and it always ends in a cluster. I am also a huge people-pleaser, which is usually why I take on too many tasks at once.

What superpower do you wish you had? Why?

If I had a superpower, it would be to sprout extra limbs so I could play with my kid, play with my dog, be on social media, shop online, do the laundry, clean the dishes, iron clothes, workout, draw, play the piano, study, message my friends, and work… all at the same time.

Visit Ashlyn Ahlers’s website for more photos and information

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Interview with Chrissy Neptune

Chrissy Neptune is a 25-year old model residing in Boulder, Colorado.

How would you introduce yourself to our readers?

Although I was both in Carlisle, PA, I was raised with my brother and sister in South Carolina by my -amazing- single mother. Any time…

When, how and why did you first get involved in the modeling industry?

I wanted to model at a young age, and had the benefit of a supportive mother. When I was in my pre-teens, I was able to participate in workshops and seminars in order to educate myself on “the business.” I ended up taking a break to work on theatre and music, and stumbled back into modeling by a happenstance when I was 22. I had a friend mention an opportunity to model for a local clothing company named Luna Claire, and after that shoot, I knew I would continue the journey.

Chrissy Neptune wearing a blue miniskirtWhat are your personal and professional goals? Where do you see yourself in five to ten years?

My goal personally, is to create magic and beauty. I think the process of taking ideas and turning them into reality is pure magic, and I believe beauty is essential to a joyous life. I should clarify that I believe beauty is anything that carries sensation and engages the soul in the moment, so it is all defined individually, and not confined to visuals.
Professionally, I would like to focus on music more. Singing will always be my favorite thing in the world. In five years, I hope to have a full album recorded and on Spotify.

How often are you modeling and what does it usually consist of?

On average, I model once a week. This usually consists of photo-shoots for clothing catalogs and website promotions on a commercial level. I also love fashion and art photo-shoots, though those happen less frequently.

Is there anything you would change about the modeling industry if you could?

If I could change anything about the modeling industry, I would make things more organized overall. Last-minute cancellations, tardiness, or having little-to-no communication with your creative director can be fatiguing. You always want to be on the same page in order to get the best shots possible.

Do you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.

Every morning I stretch for 20 minutes, and try to be sure to do body-resistance exercises for at least 15 minutes per day. Otherwise, I walk and bike everywhere I go, weather and distance permitting.

When it comes to my diet, I am a grazer. Throughout the day, I will munch on trail mixes, veggies and hummus, or graham crackers and peanut butter if I am feeling sweet. Lunch usually consists of a veggie sandwich, and dinner almost always has a meat, mixed veggies, and rice or potatoes. My weakness is cheese though, especially sharp cheddar.

View More: http://thekatiejanephoto.pass.us/cb-styled-shootPlease share something people don’t know about you.

I was a janitor for college dorms for 4 months. It was surprisingly fun, albeit quite disgusting at times.

Would you change anything about yourself?

I would change my feet. They aren’t bad looking, they just hurt all the time because of heel-spurs. I would love to be able to run without a grimace on my face. Internally, I would like to remove my insecurities. This is a process that I actively work on.

What superpower do you wish you had? Why?

If I could have any superpower, I would have a green thumb. The ability to heal and grow plants instantly would be the best I think. I could grow food or flowers, and heal trees and crops. I have a hard time finding a “downside” with this ability!

Visit Chrissy Neptune’s website for more photos and information

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Interview with Logan Westbrook — Petite Model:Think Tall, Dream Big

Logan Westbrook is a 19-year old model residing in Denver, Colorado.

How would you introduce yourself to our readers?

I am the exact mix of my Puerto Rican father and Southern blonde hair blue eyed mother, born and raised in Denver, Colorado. As an only child I have been incredibly blessed with support from parents who have sacrificed almost everything time and time again to let me dream big and strive towards my goals. Learning to live with the alcoholism, depression, and bankrupcy that has plagued my parent’s marriage and at times our whole family, I put my passions and stresses into sports, music, horses, and eventually modeling as I grew up. I have grown up riding and training my own horse who is my forever companion through good times and bad, and singing all kinds of music.This has lead me to be able to sing for various charities, sports games, and events across the state and in other states as well.

When I was 7 I traded in my tae-kwon-do belts for a pair of figure skates and have been skating competitively ever since. To my parent’s dismay I discovered yet another expensive hobby when I was 12 – pageantry. Pageantry lead me from state title to state title and national competitions across the country that provided scholarships and opportunities I never could have dreamed of. As of late, I have taken up college as a pretty much poor first generation student with dreams of going into the medical field. None of this has been without my having always had a part or full time job since I was 14 years old, and I have been grateful for every second of every blessing and opportunity that has come my way.

Logan Westbrook modeling a sports outfitWhen, how and why did you first get involved in the modeling industry?

Once “America’s Next Top Model” came out when I was still in elementary school I was hooked. I have always had a naturally slender build with lots of leg but was fully aware that 5’8″ is the typical minimum height requirement for runway models. It wasn’t until the petite season of ANTM came out on television that I realized there was hope for an aspiring 5’6″ girl like me. Starting from the ground up in 2007, I worked with various freelance photographers and a small local talent agency to build my print portfolio and add to my skills and experience. I took any job that I could, bending over backwards for projects and photographers to earn my way up the ladder of diversity and experience. Slowly but surely, after years of working without pay and dedicating lots of time to the modeling world my confidence and skill grew to the point where I was ready to pursue modeling more intensely than ever before.

My sophomore year of high school I was suddenly on the rise of what would begin my more professional modeling career. After having been asked to be a senior model and spokesmodel for a local photography company, and winning my first state title at a pageant in the same year, I was picked up by Barbizon Southwest. For years I had been selected for massive scouting opportunities overseas that my family and I simply could not afford, and never seemed to be able to find work in Colorado. Here, finally, was the training and the exposure that I needed to kick start my professional career, and kick start it did. Since then I have been so grateful and blessed to be the cover for local ad campaigns, featured in editorial and catalog magazines across the state and a few nationally published magazines, walk various runways for hair and fashion shows at the local and state-wide level, judge modeling and pageant competitions, work on award winning photography projects, and am continually requested to audition for large company commercials like Hyundai.

What are your personal and professional goals? Where do you see yourself in five to ten years?

My goals for modeling from this point forward in my life are to begin moving to more diverse work across the country, perhaps even out of the country if the opportunities should arise. I have lots of print and runway experience now at the state level and have tasted work in other parts of the country. I can’t get enough, and want to experience other runways, meet more designers, and one day be featured in an international magazine. Given this is all hopes and dreams of a petite model living in a tall world, all the while struggling through college. I figure if I made it this far I certainly can make it farther, it will just depend on the connections I continue to make and the opportunities that arise.

Logan Westbrook modeling a long black red dressHow often are you modeling and what does it usually consist of?

For the past few years working for Barbizon Southwest I have worked for a paid job in modeling at least once a month every month. During busier seasons I have worked and continue to receive work several times a month and often several times in a week. Most of this work is couture print work for regional magazines followed by local runway shows. I also do a lot of commerical, catalog type work from voice-overs to clothing brand advertisement.

Please tell us about the best and/or worst experiences you’ve had so far in modeling.

The best experience I have had so far with modeling has been working on a project called “The Diver” by photographer Paul Miller. This incredible shoot was almost a 12 hour shoot that feautured massive elaborate sets and wardrobe changes. This year it was awarded for it’s amazing finished photos and artistry by the Art Directors Club of Denver at their annual show. The greatest part of this project was that, once it was published I began receiving calls for work like never before.

When it comes to my worst experiences modeling, it is difficult to really say because what many people would consider the worst are still things that I am grateful for in the big picture. I have sat for hours on a freezing cold location set while they do hair and makeup, or been practically naked on the runway while my poor father looked on in horror but understanding that being model means you don’t always get to choose your wardrobe. I’ve been jostled around back stage or been told time and time again that I’m not tall enough or I don’t have perfect model features. The reality is that sometimes the behind the scenes stuff isn’t all that glamorous, and yes they are correct, but I have learned that fashion and modeling isn’t at all about perfection or what’s “the right size”, and those standards have not kept me from enjoying pursuing this dream.

Have you had anything funny, embarrassing or completely out of the ordinary happen during your modeling career?

I was asked to model a dress with an incredible high slit that showed a little too much if the dress flew behind my legs on the runway…Of course, it did… as the designer sort of expected, but much to the joy of my onlooking boyfriend and his pals who continue to taunt me about it to this day. I didn’t think twice about it while I was on the runway, but giggled hysterically when I saw my mom’s face in the audience as I was walking off. My poor sweet parents have never said anything about my modeling work but good things, even when it rubs their parental side the wrong way.

Logan Westbrook inside a barn wearing jeansIs there anything you would change about the modeling industry if you could?

I would absolutely change the height standards for runway models, not just because I myself am petite but also because I know so many other incredibly talented models who would do anything for this industry but cannot change their height. It is a sad loss of talent in my opinion.

Do you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.

I enjoy running because that was my sport in high school -track-, but most recently I have fallen in love with this workout called “Body Barre” which is basically a workout spin on ballet moves. It is very challenging but makes for really well toned muscles, good posture, and flexibilty. The coolest part is that we do the workouts in out sock and it’s all about isolation so there is no running around like a cardio workout, while still making you work incredibly hard. I tend to stick to gluten free foods because that seems to be a trigger for face breakouts for me. I also love a well made protein shake and keep up on daily vitamins and at least one serving of vegetables a day plus tons of water.

Please share something people don’t know about you.

People typically don’t know that, although my work and my hobbies usually put me in a dress and heels and wearing lots of makeup, I am very much so a tomboy. My favorite outfits behind the scenes are anything that isn’t a skirt: I adore pants, baseball caps and boots.

Would you change anything about yourself?

Honestly if I could be 5’8″ of course I would love to have more modeling opportunities. Otherwise I am happy and grateful to be myself and have the life that I have been given, even if I never make it to the pages of an international magazine.

Do you have any fears or phobias?

I have a strange phobia of dark water and big fish. I have never experienced trauma in these areas so my family has no idea where this comes from. I won’t even jump into a dark pool.

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Interview with Heather Ford

Heather Ford is a 23-year old model residing in West Hollywood, California.

How would you introduce yourself to our readers?

Hi I’m Heather! I am a true original Southern California girl who grew up in Simi Valley, which is located in Ventura County. Most people don’t know what I’m talking about when I say Simi Valley because it is such a small city so I always add in the Ventura County! I absolutely love living in California and feel truly blessed to have grown up here. What is nice is that most of my family also lives here including my parents and grandparents. I am extremely close with my family and I consider my mom to be my best friend.

I am a huge outdoorsy kind of girl. I love horseback riding, dirt bike riding, camping, going to the beach, hiking, snowboarding, and going boating on the lake. In addition to modeling, I also have my Bachelors Degree in Communication and I have worked as a Healthcare Consultant for the past four years.

Heather Ford wearing a jeans jacketWhen, how and why did you first get involved in the modeling industry?

I have always loved being in front of the camera ever since I was very little. It was hard for me though because I don’t have parents that participated in the “arts” so they never really supported my dreams of becoming a professional model and actress.

I started putting myself out there right when I turned 18 and I’ve had a few ups and downs because of going to college and working, but I have been doing more acting and modeling work recently and have been the happiest I have ever been!

What are your personal and professional goals? Where do you see yourself in five to ten years?

My ultimate goal is to be a successful working actor. I don’t need or want all the fame, I just want to be working! I appreciate every work opportunity I get.

How often are you modeling and what does it usually consist of?

I am modeling at least a few times a week. My schedule has never been busier. It is true that when you put your all into whatever you want to do, you get much more opportunities.
I do several catalog photo-shoots for clothing companies, and I do a lot of acting, which is my main passion.

Sometimes I will do photo-shoots with photographers just to update their portfolios and I also just recently participated in walking in my first fashion show for a charity event, which was so nerve-wracking!

Please tell us about the best and/or worst experiences you’ve had so far in modeling.

Luckily, all of my shoots have been absolutely amazing. I have worked with some awesome photographers who have made me always feel completely comfortable and they do what they say they will.

Have you had anything funny, embarrassing or completely out of the ordinary happen during your modeling career?

I was shooting on the beach with one of my favorite photographers and I kept noticing these two boys kept walking by. The eventually got very close to where they could hear what my photographer was saying. So my photographer decided to play a joke and started saying things like “Let’s do this Heather. You know what Playboy wants. Give me the sexy Playmate stuff we need and so…” So these boys immediately thought I was a Playmate and I just went with it being as I was doing an implied topless pose at the moment anyways. They all wanted to take a picture with me and were asking what month I was. I just laughed and it completely made my day.

I love when my photographers crack and make jokes and make shooting so much fun!

Heather Ford wearing a pink bikiniIs there anything you would change about the modeling industry if you could?

I would change the body image part of modeling. I have always worried about my body and whether or not it was good enough. Now that I have grown up a bit from when I first started modeling, I embrace my body now and that’s why I’ve gotten so into fitness. I don’t like being extremely skinny and I absolutely love my muscle tone and curves.

Do you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.

I am a big fitness enthusiast! I love love love working out! I go to the gym and lift weights 6 times a week. I also love doing yoga, it is one of the only things that actually can completely relax me.

I am part of a professional fitness team called Team Edge, and we are bikini competitors for NPC. We live a very disciplined lifestyle and follow a strict meal plan and workout plan. It’s very hard, and not for the faint of hearts, but I absolutely love it! And I love the fact that you can actually see my abs.

Please share something people don’t know about you.

Something that most people would never know about me is that I am a huge worrier. In fact, I worry about worrying too much!

People would never guess this about me because I always try to be positive and upbeat about everything and I try to live in the Now, but in reality I am always thinking about what could happen in the next month or two.

Would you change anything about yourself (physical or otherwise) if you could?

If I could change anything about myself, I would change the fact that I am terrified to take risks in life.

I know that the best things come out of leaving your comfort zone, but it is so hard for me to do that sometimes. I wish that I had the courage to take more risks. I am working on it every day!

What is your guilty pleasure?

My guilty pleasure is eating sweets! Oh man! If I could eat sweets all day, everyday, I totally would. I think I am a fat kid at heart, because if I started listing off all of my favorite foods, you would think I’m 400lbs.

I absolutely love frozen yogurt, ice cream, donuts, chocolate, cinnamon rolls, pancakes, french toast, and the list goes on and on and on.

It’s very hard for me sometimes to be so disciplined with my diet because I am not supposed to have any sugar at all. Sometimes I do have to cheat in order to keep my sanity!

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