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Nutrition, Modeling and Sports

Interview with Jeffery Stephan (JS) — Model / EDM Int’l Recording Artist

Jeffery Stephan (JS) is a 27-year old model residing in Chicago, Illinois.

Born and raised just outside of America’s windy city, Chicago, Jeffery Stephan was awakened to his muse at a young age. At just age three, he began his early years of musical discipline. From Jazz to Blues, Rock to EDM, JS will continue to create magical vocals and innovative music for the future of humanity, as we know it.

At age 12 Jeffery joined forces with his music school’s traveling blues band based out of Chicago. Exploring these avenues, he began to experience the joy of the main stage, playing at events like the Taste Of Chicago. From Jazz Band to the Choral line for his high school, Jeffery Stephan excelled wherever possible.

Now at a cumulative point in his musical education, Jeffery’s creative focus has begun to shift to the ever-growing market of Electro-Modulated music. With a voice and style all his own Jeffery Stephan is sure to light up the stage and resonate in the ears of many a generation to come.

Jeffery Stephan topless with black jeansWhen, how and why did you first get involved in the modeling industry?

I was actually approached in a shopping center in Downtown Chicago at age 15 by a talent scout. I wasn’t exactly sure if I was going to be interesting because I never found myself really fashion-friendly. I started understanding all of the creative aspects and how I could really relate to the fashion industry. I just had so much fun getting into it in both modeling and my music career. I love to portray not only sound but imagery, in the way that I can fully express myself and my soul.

What are your personal and professional goals? Where do you see yourself in five to ten years?

In the next 5 to 10 years I honestly want to see not only a lot of progress of myself, but a lot of progress of the world and everybody around me. I believe that we are moving in a direction at a very exponential speed whether it’s with technology, politics, morality or spirituality. For myself, I just want to be able to create a foundation for myself – a legacy – that I can leave behind for future generations. I believe that we are all in this small world together and that we have to do the best we can to not only survive but to prolong the essence of what we are and that is magical to me.

How often are you modeling and what does it usually consist of?

For myself a lot of the photos that I do take are for my marketing efforts and my music career. But I am in a couple of fashion shows and I do some commercial print. I am also an aspiring to be a fitness model because I believe that health and fitness is something that goes hand-in-hand with our mind and our spirit. To live long and stay youthful and to be able to experience more than we can imagine!

Jeffery Stephan modeling a gray t-shirtPlease tell us about the best and/or worst experiences you’ve had so far in modeling.

My experiences in the entertainment industry have been quite up and down I do understand that a lot of times we have to be a certain look and a certain body weight and a certain body color and a certain color for eyes and hair, etc. And also in the music industry it is very hard to trust the right people and also in any entertainment industry because you want to make sure that you are constantly on your guard to make sure that you were working with people who are truly looking to not only advance themselves but to invest in you and advance yourself as well because it’s all about helping each other in any industry. Everyone wants to be successful and I understand that there are a lot of different ways that we can be deceived but if you truly believe in yourself and you feel that you go with your natural instinct just always know that the feeling that comes with inside yourself should be the one that you make the decision with.

Some of the best things that I feel that have happened to me is to be able to work with such wonderful personalities: beautiful people, creative people, innovation and being able to see just how things have changed over the past 10 years whether it is with fashion or music. I’m very excited about the shows that are coming up and I am truly looking forward to continuing my journey in this world.

Is there anything you would change about the modeling industry if you could?

If there was anything that I would change with the modeling industry it would be a more conscious way of understanding why it is the way that it works and to be able to help educate people who truly want to be aspiring models of what exactly being a model entails.

Do you practice any sports and what do you typically eat? Please elaborate on the importance of nutrition and exercise in your life.

Nutrition and exercise is one of the top most important things anybody could do not just to be a model but to be a healthy human being. I very much do like to stick to a strict diet of not eating junk food and trying to have a good amount of protein in the food I choose. I guess something that makes it very much simple for me to eat healthy is having the love to cook. Now I know I’m no Julia Child but I do know that I have a wonderful passion for being creative in the culinary arts and just because I didn’t go to culinary school doesn’t mean that I have not had great responses and reactions to the different kinds of cuisine that I cook.

Going to the gym 5 to 6 times a week is something that I find that is not only a must,  but it has become a habit. It’s a place where I can really release my stress and tension of the week because we all know that there are various stressful things that happen in this crazy, chaotic world. Just know being healthy and fit is something that will not only give you a very long lifetime, but it will make you feel good from the inside out and you will truly be proud of yourself!

Jeffery Stephan wearing latex black pantsPlease share something people don’t know about you.

One interesting fact about myself is that I was adopted at birth. I also have an adoptive brother who is not genetically related to me.  He sure is the best 23-year-old that I know and is truly a best friend and brother. Not being able to truly know who my real parents are as of yet kind of makes me wonder what they look like and the possibilities of different directions in my life. But I believe that the universe has a path for all of us and that everything does truly happen for a real reason.

Would you change anything about yourself?

Let’s see now I know it’s the year 2015 and we have not become human cyborgs yet?! Just kidding! But I do find it fascinating that there is a possibility in the future that we will be able to have a much longer lifespan due to the technology and what we can do to our bodies. I’m not talking about cosmetic surgery, I’m just talking about getting an oil change and possibly getting a new engine! I’m not saying I want to live forever, but I am very much a futurist and it would be fantastic and a dream to be able to see all of the technology and evolutions in culture that we will have in the next hundred or thousand years. But as for now, I’m very much comfortable in my own skin and I do want to truly be a human being with an inner soul that can express itself physically and mentally.

Are you currently in a relationship? How would you describe your partner?

Well I’m currently single, and it’s not that I’m not open to possibilities because anything can happen but I’m trying to focus on myself at the moment and to pursue my dreams because I definitely would like to meet somebody who has the same motive and aspirations for themselves. Just let nature take it’s course.

Visit Jeffery Stephan (JS)’s website for more photos and information

1 Comment

  1. May 30, 2015

    Jeff, you have been my friend for over a decade. I’ve seen you grow and I’ve seen you accomplish many things, I want to congratulate you on your success I wish you the best in your journey moving forward.
    This is an amazing article and describes truly who you are.
    You are great at what you do!
    ~ Chase Pivarnik
    219.508.8644